Spirit...Rest invites you
to pause,
to reflect,
to breathe deeply,
to feed your spirit.

We believe every individual seeks balance between mind, body, and spirit. Our busy, noisy world makes that difficult. We believe attention to the spiritual, creative, contemplative, and playful aspects of the life journey is essential.

Your life is a prayer.
Nurture it.
Live it.

Workshops, Retreats,
& Individual Consultation

Spirit...Rest offers non-judgmental guidance to women and men who want to explore connections between spirit, mind, and body. We use individual and small-group settings that provide safe and welcoming space to pause and reflect.

Topic possibilities may include:
  • The 3-Legged Stool: Mind/Body/Spirit Balance
  • How to Relax in 5 Minutes
  • Meditation for People Who Can't Be Still
  • This I Believe
  • Mindful Stress Reduction
  • Spirituality in Real Life
  • Ways to Pray
  • 12-step retreats
  • Labyrinth walks
  • Book studies

Sessions may last 1-3 hours, half day, full day, or weekend. Fee for individual sessions is $50/hour. Fees for groups are flexible. Workshops and retreats may be offered at Spirit Rest, your facility, retreat centers, or other suggested settings. Workshops and Retreats may be scheduled weekdays, evenings or weekends.

For more information or to schedule a free 30-minute information-gathering session, contact Robin Dorko: robin@spiritrest.org or (336) 339-9303.

Spiritual Guidance

Individual meetings offer a safe place to reflect deeply on the experiences of your daily life and explore personal spirituality. You are invited into this relationship whether you attend a church, mosque, synagogue, temple, or none of these.


The labyrinth is a circular path for walking meditation. Guided walks can be arranged for individuals and groups. A 24-foot portable labyrinth is available with facilitator for indoor walks.

For more information or to schedule a labyrinth walk, contact Robin Dorko: robin@spiritrest.org or (336) 339-9303.

Free Email Newsletter

We offer a free email newsletter that contains suggestions, tips, notifications of upcoming events, and other useful information on spiritual growth. To subscribe to the newsletter, just click the link below and enter your email address. (Unsubscribing is just as easy!)